WHEN LIFE FEELS TOO MUCH

A 90-minute restorative Reiki ritual for when you’ve been carrying too much for too long.

You don't have to explain everything, You can talk if you want to, be quiet if you need to, or simply let yourself be looked after for a while.

Sometimes life feels like too much.

Maybe something big has happened.

Maybe you’re navigating heartbreak, loss, a relationship breakdown, changes at work, family pressures or burnout.

Or perhaps there isn’t one obvious reason.

You’re simply exhausted from constantly holding everything together.

When Life Feels Too Much is a space to stop.

For 90 minutes, you don’t need to achieve anything, explain everything or have everything figured out.

You can simply arrive as you are.

YOUR 90-MINUTE RITUAL

We’ll begin with a gentle check-in and time to settle into the room, with herbal tea or cacao, followed by a few minutes of calming breathwork to help you leave the outside world at the door.

You’ll then be guided into a deeply restorative combination of:

Nurturing Massage

Slow, soothing massage focusing on the back, shoulders, neck and scalp, helping you to soften and release physical tension.

Reiki Facial

A deeply relaxing facial incorporating gentle facial massage and Reiki, giving you the chance to completely switch off while your skin is cared for too.

Reiki is woven throughout the facial, creating a deeply calming and restorative experience.

Time to simply be

There is no pressure to talk about what’s happening in your life. There is no expectation that you arrive knowing exactly what you need.

You are simply given permission to stop.

We’ll finish slowly, allowing you a few quiet moments to come back into yourself before choosing an oracle card to take home as a little reminder of your time here.

WHY REIKI?

Reiki holds a particularly special place in this treatment.

It was one of the treatments that first led me towards this work when I was struggling myself.

I know what it feels like to reach a point where everything feels like too much.

And I know how powerful it can be to have somewhere quiet and nurturing where you don’t have to be anything for anyone else.

That’s what I wanted to create with this ritual.

THIS IS FOR YOU IF…

You’re feeling overwhelmed.

You’re emotionally or physically exhausted.

You’re navigating a difficult life change.

You’ve been putting everyone else first.

You’ve been carrying more than feels manageable.

Or you simply know that you need to stop for a while.

You don’t have to be at rock bottom to book this.

You don’t need a dramatic reason.

You don’t need to have the words.

You simply need to know that you need a pause.

Come as you are.

Leave with a little more space to breathe.

WHEN LIFE FEELS TOO MUCH

90 minutes | £85

A restorative combination of nurturing massage, Reiki facial, Reiki, quiet time, herbal tea or cacao and an oracle card to take home.